The New Integrated Medicine and Self-healing

For the past week I have dived into a snow-balling movement that is going on right now, which for me means a revolution in medicine. Reading wonderful authors like Debra Greene, listening to amazing enlighteners both back home in Estonia through radio and also the inspirational figures Bruce Lipton, the cell-biologist who is now an educator in the new development in genetics called epi-genetics or (beyond) genetics, and Lissa Rankin who is also an educator as to the role of stress, our belief about stress and the role of doctors in healing.

It has been an astounding journey where most of my biological base knowledge taught in schools has been over-thrown. Genes don't control us, its the signals and the quality of intent from the environment which through the membrane of the cell can either trigger genes or leave them silent, but genes can do nothing on their own and after removing genes from the cells, the cells still function in a normal way. The placebo effect is perhaps the main reason why people heal in conventional medicine. We are self-healing mechanisms. The last part was not new to me at all, but it was the mechanism and the reasons behind that was left somehow unclear.

Biology and medicine are finally tuning into the recognition that consciousness is the most important part of an organism. I find myself doing my happy dance on the inside! 
Religion on its own failed because people needed proof. We experience the world through our senses and these receptors to the outside can see, taste, touch, smell, hear- of course we couldn't be satisfied when that part of experience of life was left out of the equation. And yet science ie looking for proof is not complete on its own because there are phenomena that it just cannot explain with looking at the physical aspect only, many things just don't make sense. 
Evolutional psychologists know the importance of a faith system for human beings, without something to believe in, to trust in, and to have hope in we are living in fear. We simply do not do well with the proposition and thought-system that it is an alien, hostile universe out there that acts without cause or reason in a random way and can threaten us at any time. Perhaps this view-point is also important at certain periods of life, it can propel us through existentialism towards many dissolutions of things we do not need, but in the long run it is a non-sustaining world-view.
When we banned religion and turned solely towards science then at first that worked quite well, there seemed to be definite laws and reasons about the outside that we could figure out and then control and we had a heightened faith in ourselves. 
Of course it turned out that nature still acts unpredictably and besides that there were a lot of cold mechanical philosophical implications coming out of science like Darwinism and random competitive evolution, or the Newtonian clockwork model of the world that alienated us to a feeling of a lonely isolated machine. Still in the mercy of the unknown. 
Even in modern science the more we know about the proven facts the more crazy the universe seems, especially with the rise of the modern sciences like quantum physics etc. 
In my opinion, though people do protest this of course- science in fact IS the new religion or has turned into one. There are many things coming out from research now that show that many of the accepted "facts" of science are based on nothing but an agreement of the majority of the scientists in the past who presented it to the public as facts, and it caught up in the whole collective consciousness perhaps in the old model of faith, which ironically it was rebelling against in the beginning- perhaps a habitual track for us too strong to fight against, the path of least resistance. Really these "facts" were either partial findings to begin with or almost not researched at all, for example vaccines, aids, blood transfusions to name some. 
If you listen to the most passionate advocates of science, you will often find people who refuse to even question many dogmas of science, who ridicule people who want to seemingly put the whole thing to question which we already take solace and comfort in, by simply doing additional new research or to look into alternatives to these, as would be scientific-minded really. The only conclusion is that science simply took the place of religion in a way. 
But times are changing now, as soon as scientists started tackling the role of the mind and consciousness, in the after-advent of the discovery of the quantum world, and in the advent of a cyber-connected world of the modern era also.. there is a union happening among the open-minded and progressive scientists. Different fields of science are in fact coming to the same conclusions, conclusions that perfectly match old spiritual wisdom that the highest achieving researchers into the predecessor system for looking for answers found. 
Spirituality and science together make a perfect marriage, something that I have been hoping for for a long time. By spirituality of course I do not mean organized religion, following dogma, blind faith. I mean the lessons that ancient cultures gave us, which we simply wanted to throw away like throwing the baby out with the bath water- those of feeling like an integrated part in our own deeply respected world- like shamans did. Those of coming to contact with the higher intelligence, knowledge about the life-energy that makes our hearts beat and lungs breathe, knowledge about the essence of life, the spark that is sacred, knowledge that because everything is connected we are all tiny parts of the process but we form a whole and there is love, there is meaning- like the the core of all religions did. With remembering these discoveries of the spiritual paradigm we can establish materialism also as the yang to the yin, with creating the perfect balance.

The new research into the placebo effect and stress has developed these understandings in short about what disease is and how we heal.. 

Stress turns on the fight-or-flight program in our body, the sympathetic system. Our brains, through the secretion of stress hormones trigger the following actions in our bodies- the blood flows into our limbs, involved in self-protection, away from our brain and torso, leaving less oxygen and energy there, lessening our immune system. In a longer period of stress of course the bodies respond with disease. It seems that disease is the body's crying out to us- no! We are starved and need attention. Often it happens that people over-work and over-stress and its only when they get sick then they allow themselves to take the time out and heal themselves so in other words the body's response with disease is the only intelligent decision it can make. 

Our cells renew constantly, every few years our whole cellular body is completely new. So it is not a problem for the body to heal at all, it doesn't seem to need anything from the outside for that. Yet we have more and more prolongued and debilitating and chronic disease. This can be firstly because the stress factor remains and the body remains in the sympathetic system instead of going into the parasympathetic relaxed healing system. These signals are coming also from our emotional and mental bodies. If our cells get the signal from our thoughts- I cannot get better, there is something wrong, or our emotions- I am afraid, then the cell responds in the same way, it doesn't distinguish between perceived threats or actual threats, there have been many experiments proving this. 
Or the second signal, that dr. Lipton has talked about as well, is the unconscious programming we have been receiving from the people around us since we are very little- you have to go to the doctor, he will make you better. You may be an open-minded person with awareness of the bodys self-healing powers at times, but without the full realization on the experiential level perhaps also- the deep-rooted programming will take charge and the long-established conviction- only a doctor can make me better, I have no knowledge or power really to do that- will block the body to actually go to the self-healing stage, the signals for relaxation are not there! It is the same with people who go on a self-developing road through meditation for example. It takes a very long time for the set habits to allow our minds and bodies to fully and deeply go into the practice, even though we understand and know that it works and is good for us.
Once we go to the doctor the obstacle for healing is dissolved, belief activates the relaxation which in turn will allow us utilize our own innate healing mechanism. 

It is a question for me- whether it has any effect at all what the doctor does to you, whether he gives you a pill, gives you a placebo, or does nothing. As long as he does not upset the release of the healing program, (which unfortunately of course happens all the time and doctors even do harm constantly by causing diagnosis shocks in a patient), but performs his function of providing allowance for you to do your thing, supporting you and making you feel protected, then there is nothing wrong with going to the doctor of course. This is until we reprogram ourselves to truly believe in our own bodies, then going to the doctor, unless it is an accident and our bones need to be set, or any other assistance like for giving birth- becomes obsolete. 

So I have been thinking for some time- are doctors necessary. For those with the belief in their own innate ability to heal- they are not. But now I realise that for those still with the belief that it is the doctor who heals them- they are important. And for those who believe that alternative doctors do the best healing- these doctors are the best ones. It really boils down to our own belief-system and who do we trust, who can get us to the state of parasympathetic response. Is it you? It can be you! But many will perhaps always feel more comfortable with a support system outside them who they can rely on and who comforts them. Whatever works! Create the positive atmosphere however you like, but its that state of trust and well-being, relaxation, which is the real doctor for all of us, and there are many things we can do to increase that, including thought exercises, emotional healing from the past, meditation, yoga, healthy nutrition, exercise, falling in love with someone or better yet- being in love with life, universe and everything, including our own tiny expressions of that beautiful energy that are our bodies. Possibilities are endless! :)


 

Energy Medicine and the Multidimensional Model by Debra Greene

"According to Einstein’s famous formula, E=MC2, energy and matter are interchangeable. Matter can be converted into energy, and energy into matter. Indeed, when physicists looked deeply into matter to find what we are made of, they discovered that matter is not solid but consists of subatomic particles comprised of mostly empty space. In turn, when they looked into the “empty space,” physicists determined that it was not so empty after all, that it is teaming with energy, effervescing, a quantum froth. This energy is at the core of everything in existence.

One does not have to stretch far to see the parallels between this underlying energy-essence that connects everything and the notion of unifying oneness that weaves its way through many spiritual traditions. One of the places where science and spirituality intersect comfortably is in the emerging field of energy medicine. Here ancient methods find their home in modern practitioners’ offices and in research laboratories.

The question then arises: If everything is energy, what constitutes the legitimate domain of energy medicine? In attempting to answer this question, I found a useful model that is shared by modern scienceand many ancient traditions. It accounts for the diversity in the field of energy medicine and helps to explain a vast array of energy-based phenomena. This theoretical model holds that a human being consists of multiple layers, or dimensions, that coexist simultaneously. Although individual models based on this principle differ slightly in terms of the number of layers and their labels, there is general agreement about four main dimensions: the physical-etheric, the emotional, the mental, and the spiritual. According to the ancients, the soul is encased in these successive layers.

Versions of the multidimensional model have been discussed over the years at annual conferences of the International Society for the Study of Subtle Energies and Energy Medicine (ISSSEEM), the leading organization for the scientific study of energy medicine. Elmer Green, the organization’s cofounder, a pioneer in biofeedback and psychophysiology research, used the model as a basis for his work (for more information on ISSSEEM and recordings from its conferences, go to www.issseem.org). The most substantiated version of the multidimensional model has been advanced by William Tiller, professor emeritus at Stanford University and former chair of the Materials Science department. Tiller’s contribution is significant because, after 34 years in academia, his feet are firmly planted in conventional science. His stated mission is to build a reliable bridge that seamlessly joins conventional science with the various subtle domains of inner reality and the domain of spirit. He calls his approach psychoenergetic science, and he has made important strides in revealing, in quantitative detail, how human consciousness interacts with physical reality.

Rich in heuristic value, Tiller’s multidimensional model was used by Richard Gerber, a practicing physician trained in internal medicine and devoted to researching vibrational healing. Gerber became a definitive authority on energy medicine with the publication of his seminal contribution Vibrational Medicine, which used the multidimensional model as its foundation. Meticulously researched and backed by the science of the day, the book was essentially the first energy medicine textbook of its kind. Former professor and analytical chemist Charles Krebs used the same model in his groundbreaking work on energy kinesiology (A Revolutionary Way of Thinking), and I also made use of the multidimensional model in my recent book on energy health (Endless Energy).

What Is the Multidimensional Model?

According to the multidimensional model, human beings consist of a spectrum of energy frequencies. These layers or “energy bodies” – the physical-etheric, emotional, mental, and spiritual – comprise distinct yet overlapping frequency domains. They represent the “equipment” through which we experience various dimensions of reality. Consciousness is the great mediator that connects the energy bodies and holds us together so that we function as a whole person (actions, feelings, thoughts, and volition) with continuity from day to day.

The slowest or lowest frequency domain is the physical plane, which we occupy by virtue of the fact that we have a physical body. Bones, organs, tissues, blood, glandular secretions, nervous system, and DNA all fall within the purview of the physical body. As well, the five senses of seeing, hearing, tasting, touching, and smelling belong to the physical body. But the gross physical body needs a power supply, a life force, in order to function. This life force is called the etheric body, and it is responsible for our vitality.

According to the model, the dense physical body and the etheric body must be understood as inseparably woven together, as two sides of the same coin. That’s why the physical-etheric is typically referred to as one body and not two. Without the etheric body to animate it, the physical body is a corpse. That Western medical science developed primarily through the study of cadavers helps explain how the etheric body was missed in conventional medicine.

The etheric body is the inner substantial form, the “internal scaffolding,” upon which the dense physical body is built. It consists of a vitality-rich energy that goes by several names: for example, chi in China, ki in Japan, prana in India, or mana in Hawaii. The martial arts from a variety of cultures are based on this energy, as are the healing systems of Traditional Chinese Medicine, acupuncture, Ayurveda, yoga, Tibetan Medicine, and kahuna healing, to name a few. The ancients knew this energy well and developed their healing practices accordingly.

Moving up the frequency spectrum, the remaining energy bodies that comprise our basic human constitution are the emotional, mental, and spiritual. The emotional body is responsible for our emotions and feelings, while the domain of the mental body is our thoughts and intellect. The spiritual body, which is the highest or fastest frequency domain, allows us to have spiritual experiences. We humans occupy these multiple levels of existence simultaneously. That’s what makes us so wonderfully complex. Most of us are familiar with the emotional, mental, and spiritual aspects of ourselves, but the etheric body, the foundational component of energy medicine, remains more of a mystery.

The Etheric Body

Although the U.S. medical world has been resistant to recognizing the etheric body, mainstream culture has embraced numerous practices based on its underlying principles. You don’t have to look far today to see the popularity of yoga, acupuncture, meditation, and the martial arts. These practices emerged from ancient cultures dedicated to the complex and systematic study of the etheric body, which led to a scientific understanding of human energy anatomy. Successful medical systems based on their findings followed. This knowledge and these practices are now being validated by Western scientific methods.

According to the ancients, the etheric body is a complex energy/information matrix that interpenetrates the dense physical body and extends beyond it for several inches. The etheric body powers the physical body through a sophisticated network of energy centers, distribution lines called meridians in Chinese medicine, and the branching of smaller and smaller energy capillaries called nadis, a Sanskrit term for “channels.” This network has been validated by a number of modern scientific methods, includingmagnetic resonance imaging(MRI). The energy centers are often referred to as chakras, a Sanskrit word that means round or wheel. These, too, have been experimentally verified with electrostatic measurements as well as electromyography (EMG). It’s likely that ancient scientists and practitioners had the capacity to see these wheel-like energy centers and named them accordingly. People today who claim to see these energies have described them as looking like spinning wheels or vortices that range in size from about two to several inches in diameter, depending on their stage of development.

Chakras are like electrical power plants where high voltage energy is transformed and distributed through a convergence of power lines. The etheric body interfaces with the physical body through these power distribution lines, these meridians. This energy network corresponds to the physical nervous system. When several meridians intersect, which happens at the major nerve centers in the physical body, they become even more potent, teeming with life-force energy.

The Interface Effect

Chakras and meridians form the basis of a variety of established energy-based healing modalities and have been linked to physical, emotional, and mental health. One explanation for this is “the interface effect” of the etheric body. It is believed that the etheric body acts as an interface between the physical body and the other energy bodies (emotional, mental, and spiritual). In the clothing world, an interface performs important function –, for example, making the collar of a man’s dress shirt stiff so it can stand up. The purpose of an interface is to reinforce or add substance to whatever it is sewn into. It is usually stitched onto the inside of an outward-facing piece of fabric. This makes it invisible when the garment is completed because the interface is concealed between layers of fabric.

So it is with the etheric body. This energy body is woven onto the inside of the physical body and is “invisible” from the outside. As an interface, the etheric body reinforces the physical body, providing the energetic substance that holds the physical body together and helps it function as an integrated unit (for example, your liver stays in place and your heart beats without you having to think about it). Like a collar without an interface, if the physical body were without its etheric body “backing,” it would be limp and unsubstantiated, unable to stand up.

As an interface, the etheric body also acts as a gateway between the physical body and the three remaining bodies – the emotional, mental, and spiritual – creating reciprocity between them. Any of the bodies can be accessed through the etheric body. This is why healing modalities that specifically involve the etheric body (such as classical homeopathy, acupuncture, therapeutic touch, Reiki, Emotional Freedom Technique, Touch for Health, and other kinesiologies, to name a few) usually help with physical ailments as well as emotional and psychological issues.

The Blueprint Effect

In addition to being an interface, the etheric body serves another important function. The conventional wisdom is that genes provide the blueprint for the physical body. However, groundbreaking research in molecular biology over the last couple of decades suggests otherwise. Although genes play a fundamental role in determining our physicality, the new field of epigenetics (epigenetic means “above the gene”) has revealed another influence beyond the genes that determines whether or not a gene is used.

According to epigenetics, our genes are more like building materials than blueprints. They are the lumber, nails, Sheetrock, and fixture choices that may or may not end up being included in the physical structure. Something outside of the gene helps determine whether it becomes part of the building (or rebuilding) process. Mechanisms that potentially influence whether or not a gene gets “expressed” include such nonphysical factors as emotions, thoughts, and states of consciousness. In light of the interface effect, this is the domain of the etheric body as it provides a gateway to the physical, emotional, mental, and spiritual bodies.

It could be that the true blueprint for the physical body is the etheric body, which may contain the energy/information instructions that determine what goes into the physical body’s formation. It may also be that all aspects of the physical body, including illness and disease, preexist in the etheric body. The physical body is an exact replica of the etheric body; the etheric body is the “original.” This helps explain why energy-based healing modalities are able to produce physical effects simply by balancing the energies of the etheric body. It appears that they may be working at the level of the blueprint.

Implications

Taken together, the blueprint effect and the interface effect of the etheric body profoundly impact the physical body, from its shape and size to its ongoing health and vitality. The important energy activity happens behind the scenes, in the internal realms; the physical body displays the aftereffects. In essence, the physical body is the stage where emotions, thoughts, and spiritual energies play out their ultimate expression.

The multidimensional model, and the etheric body in particular, help explain why there’s such a high incidence of relapse with conventional medical approaches. One can fall sick with any number of illnesses, get treated, and then become sick again. The illness may not be truly healed because addressing only the physical aspect potentially leaves the “energetic signature” of the illness intact. Indeed, the energy bodies may hold the key to complete healing.

Recognizing and working with the energy bodies may also provide an accurate early detection system. Since, in this model, any physical ailment preexists in the etheric body before it manifests on the physical level, we don’t have to wait for an illness to show up in the physical body before correcting it. We can be pro-active by focusing on the energy bodies first, keeping them healthy and balanced. This is something that can largely be accomplished with education and self-care – a much more cost effective and much less invasive approach than medical interventions on the gross physical level.

Energy medicine is an idea whose time has come. Recognition of the energy bodies is what defines energy medicine and sets it apart from allopathic approaches. As far as we know, every healing system on the planet recognizes the existence of these types of energy except for one, conventional Western medicine. But as the therapeutic effects of energy-based healing methods continue to be substantiated, this is bound to change. It’s time to put the soul back into medicine."

Noetic Now Journal | Institute of Noetic Sciences